Through workplace wellness programs, coaching, and online courses, Nicole is committed to ensuring you and your team have the tools you need for optimal health, mindset and productivity.

She has developed The Hidden Stress Framework™️, helping busy, stressed out professionals mindfully overcome The Top 10 Unhealthy Habits that chronically stress out their bodies and minds, imbalance hormones, and contribute to common complaints like weight gain, fatigue, anxiety, sleep issues, digestive problems, poor stress management, lack of motivation, sugar cravings, headaches, and more serious illness.

Based in Canada but working with clients around the world, Nicole has been recognized as Nutritionist of the Year, Best Nutritionist, Best Work/Life Specialist and Best Wellness Coach and Educator.