Through seminars, speaking, coaching, and courses, Nicole brings over three decades of experience in health and wellness to help businesses and busy, stressed out professionals across North America strategically conquer The Top 10 Unhealthy Habits that add Hidden Stress to the body, and secretly sabotage health, mindset, performance - and the bottom line.
Nicole is known for The Hidden Stress framework™️, and bringing an evidence-based, innovative, and realistic approach to stress, health, and habit change.