How do you change habits? How long does it take to change habits? How do I change my habits if I have no will power? And how do I change my habits long term? These are common questions when it comes to transforming behaviour.
In Train Your Brain for Habit Change, Nicole takes a fresh approach to behaviour change, helping participants discover why the old school habit change model doesn't work, why getting results requires a change in focus, and why transforming your behaviour to transform your life doesn't have to be an insurmountable feat.
Inspiring Words from Inspiring Clients
"Packed with useful information. Very well presented. Fantastic session!" – Chartered Professional Accountants
"It was the best seminar I've ever attended! What a humble reality check about simple steps to take that could make a significant difference! Answers I didn't even know I was looking for! I've already shared the website with my entire family!" – North Central Washington Educational Service District