The Stress Less Routine with Nicole Porter Wellness
Seminar Description
Whether you're dealing with a pandemic and a forced work-at-home situation, you're learning to incorporate a hybrid workplace, or you're settled back in the office, you must have a routine – because without the predictability and balance that a routine brings, you cannot achieve optimal physical and mental health.

In this straightforward, practical, and information-packed session, Nicole describes the ideal stress-reducing routine (for the at home, at office or hybrid worker), integrating small things you can do every day to free yourself from physical and mental stress.

Inspiring Words from Inspiring Clients
"Packed with useful information. Very well presented. Fantastic session!" – Chartered Professional Accountants
"It was the best seminar I've ever attended! What a humble reality check about simple steps to take that could make a significant difference! Answers I didn't even know I was looking for! I've already shared the website with my entire family!" – North Central Washington Educational Service District
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$125 CAD + 5% GST = $131.25CAD
Tax: $ 0.2 CAD
Total Due Today:
$ 131.25 CAD
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