FREE WEBINAR
• • • • • • • • • •
The Sleep Science MasterClass
Learn how to naturally get the rest you need – without relying on drugs, alcohol, and other short-term fixes
All registrants save 50% on The 8 Weeks to Awesome Wellness Challenge Program. MasterClass attendees are eligible for additional bonuses. Replay available.
"It's only been a few weeks and I've lost weight, am sleeping better, and finally understand how my body works. Thank you for making it so easy to understand!"
Becky Maxwell
Are you struggling to get to a good night's sleep?
Whether you struggle to get to sleep, stay asleep, or wake up feeling rested, you've likely realized that not getting enough rest can affect your stress levels, mood, and other aspects of your physical, mental, and emotional health.
But this doesn't mean you should give up, or that you need to rely on drugs or quick fixes to get the restorative sleep that is essential to optimal health.
Instead, join The Sleep Science MasterClass so you can discover - once and for all - how to get the restful and restorative sleep that you want - and need.
"Nicole's program changed my eating habits, sleep issues, decision-making skills, and overall mindset I didn't even know I had. Thank you, Nicole, for a great overall experience and look forward to loving my new mind and body minus 23 pounds."
Alex Friio
In this MasterClass, you'll discover:
- the Top 5 overlooked mistakes that sabotage your sleep success
- a proven strategy for helping you get the restful and restorative sleep that you need
- how Hidden Stress is hindering your sleep success
a proven strategy for helping you get the restful and restorative sleep that you need
"I was not sleeping properly and had a very stressed work-life that followed me home. If you follow the program outlined for you specifically, you will find yourself in a much better place you will not believe possible."
Charles Stratford
Your Presenter
An award-winning Stress Coach, Nutritionist, and Wellness Educator, Nicole Porter is the owner of Nicole Porter Wellness, a wellness education company recognized as one of the Top 10 Corporate Wellness Service Companies in Canada (2023, 2024).
Through Seminars, Workshops, Coaching, and Online Courses, Nicole helps busy professionals optimize their physical, mental and emotional health by understanding and managing Hidden Stress.
Having overcome her own health challenges with natural therapies, Nicole combines personal experience with formal education to provide a realistic, empowering, and evidence-based approach to wellness.
Nicole is also a Registered Holistic Nutritionist, Registered Nutritional Therapist, Pilates Coach, and former Personal Trainer and Fitness Coach, with training in mindfulness-based stress reduction and behaviour change.
Through Seminars, Workshops, Coaching, and Online Courses, Nicole helps busy professionals optimize their physical, mental and emotional health by understanding and managing Hidden Stress.
Having overcome her own health challenges with natural therapies, Nicole combines personal experience with formal education to provide a realistic, empowering, and evidence-based approach to wellness.
Nicole is also a Registered Holistic Nutritionist, Registered Nutritional Therapist, Pilates Coach, and former Personal Trainer and Fitness Coach, with training in mindfulness-based stress reduction and behaviour change.
© 2016-2024 Porter Wellness Group Inc.