Let's Talk About Stress with Nicole Porter Wellness
Course Description

For most people, financial pressure, a demanding job, or a global pandemic immediately come to mind as sources of stress. But today's busy professionals add stress to their bodies and minds in other ways too.

In this foundational course, Let's Talk About Stress, Nicole introduces The Hidden Stress Model™️, and simplifies the science behind how The Top 10 Unhealthy Habits are sabotaging the health of today's busy professionals, making it more challenging to get results, manage day to day stress, and optimize their physical and mental health – at work and at home.

Inspiring Words from Inspiring Clients
"Packed with useful information. Very well presented. Fantastic session!" – Chartered Professional Accountants
"It was the best seminar I've ever attended! What a humble reality check about simple steps to take that could make a significant difference! Answers I didn't even know I was looking for! I've already shared the website with my entire family!" – North Central Washington Educational Service District
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