Energy: Recovering Your Most Valuable Resource
with Nicole Porter Wellness
"Packed with useful information. Very well presented. Fantastic session!"
Feeling tired in the morning, mid afternoon, after dinner, or all day long is a common complaint. In fact, low energy or fatigue is one of The Top 5 symptoms related to Hidden Stress.
Unfortunately, it's also common to reach for sugar, caffeine or medications that promise to give us the boost we need.
But just because something is common doesn't mean it's right. These short-term fixes to increase energy are negatively affecting our long-term health.
In this course, Nicole passionately explains how The Top 10 Unhealthy Habits are draining your energy – without you even knowing it – while providing realistic and proven solutions that can help you recover this valuable resource – starting today.
→ 90+ minute presentation
→ Q&A with Nicole answering the Top 3 energy-related FAQs
→ 10-Question Quiz
→ Certificate of Completion for Professional Development credits
→ Ask Nicole form to submit your questions
→ 1 year access
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