The 8 Weeks to Awesome Wellness Challenge is the only wellness course designed and proven to help busy professionals transform their physical, mental, and emotional health by conquering Hidden Stress.

THIS AWESOME PROGRAM INCLUDES:
⟹ The 6-Stage/10-Habit Hidden Stress Framework™️
⟹ Weekly Presentations
⟹ Weekly Challenges
⟹ Daily Emails
⟹ Weekly Lifestyle Trackers
⟹ Customizable Stress Less Routine
⟹ Program and Intention Workbooks
⟹ Let's Talk About Stress
⟹ Train Your Brain for Habit Change
⟹ The A.S.P.I.R.E. Habit Change Model
⟹ The B.A.L.A.N.C.E. Nutrition Program
⟹ The 360 Rule
⟹ The Nutrition Digest
⟹ The Fitness Fundamentals
⟹ Resource Library
⟹ Quizzes for Credit
⟹ Start/Pause Control
⟹ Lifetime Access
+ SO MUCH MORE!